Tit Tar and Tai Chi training in Thimphu offers tools to ease stress and body pain

Stress, body aches and the pressures of modern life, sound familiar? What if learning simple techniques could help you relax your mind and keep your body moving? That is what Tit Tar and Tai Chi is all about. A training in Thimphu is bringing these traditional practices to participants. Master Leonie Leong from Malaysia is […]